Ingredients: Filling 3 Ripe Champagne Mangos (diced) 2 Cups Raw Cashews (Soaked for 4 hours) 1/2 Cup Coconut Meat 1 lemon Juiced 1/2 Cup Coconut Nectar 1 Tsp Ground Vanilla Bean 1/2 to 1 Cup Coconut Water Crust 3/4 Cup Raw Macadamia Nuts (soaked for 2 hours just to soften) 3/4 Raw Almonds (soaked for … Continue reading
Ingredients: 10 Strawberries 1 Cup Vanilla Hazelnut Milk 1/2 Teaspoon Sweetener (Agave, Honey, etc) Place all ingredients in a blender and blend until smooth. Enjoy! Continue reading
This combination is very simple and so good. It’s an easy go to and quick smoothie to make. I buy mangos and strawberries in bulk so I have this smoothie several times a weeks and sometimes a few times a day. Ingredients: 2 Mangos 6 to 8 Strawberries 1/4 to 1/2 Cup Water Add all … Continue reading
Ingredients: 3 Fresh White or Yellow Peaches (sliced and pitted) 2 Banana (Fresh or Frozen) 1/4 Tsp Ground Vanilla Bean 1 Tbsp Raw Almond Butter 1 Date 1/2 Cup Water Combine water, date, and almond butter in blender first. Blend until you have a smooth almond milk consistency. Add peaches, bananas and vanilla then blend … Continue reading
Summertime is fast approaching in Southern California, which means watermelon season is finally here. It’s really easy to eat high raw or fully raw in this climate during the spring, summer, and some fall months. The past few days have been a scorching 90 degrees so I have been surviving on watermelon, mangos, strawberries, kiwis, blueberries, … Continue reading
Ingredients: 1 Cup Blackberries 1 Banana (fresh or frozen) 1/2 tsp Raw Cacao Powder (feel free to add more. I am very cacao sensitive) 1 Tbsp Chia Seeds 1 cup Vanilla Hazelnut Milk Add all ingredients to a blender and blend until smooth. Enjoy! Continue reading
Ingredients: 2 Sun dried Nori Wraps (untoasted) 1 Medium to Large Jicama (yam bean) 2 Large Carrots Julienned 1/2 Medium Avocado Sliced Handful of Sprouts 1/2 Small Beet 1 Thumb Ginger (Or in lieu of the Beet and Ginger) 1/4 Cup of Farmhouse Kraut Ginger Beet Kraut 1 Tbsp Raw Apple Cider Vinegar (ACV) Gluten … Continue reading
How could you not love the purple deliciousness of the açai berry? While I have heard from many friends that the açai purées you find in the U.S. don’t measure up to the taste of açai in Brazil, I still find the U.S. version to be quite tasty. During my time in college, everyone I … Continue reading
For quite sometime I’ve been coveting the beloved vegetable spiralizer that many raw foodists use as a staple food prep tool. Although the price is relatively cheap for some reason I would stare at it on Amazon but could never bring myself to buy one. Well all that changed this past week, when I gave … Continue reading
During my high school and college days I used to love a good caesar salad. I would judge a restaurant by the caliber of its caesar dressing. My best friend, at the time, and I spent many afternoons at Barney’s Gourmet Burgers in Berkeley, CA eating large caesar salads and inhaling french fries. But those … Continue reading
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